[Download] "Choosing Health" by Rebecca Rovay-Hazelton # Book PDF Kindle ePub Free

eBook details

Title: Choosing Health
Author : Rebecca Rovay-Hazelton
Release Date : January 02, 2011
Genre: Health & Fitness,Books,Health, Mind & Body,
Pages : * pages
Size : 2355 KB

Description

Choosing Health: A One-Size-Doesn't-Fit-All Guide To Diet, Exercise & Motivation is a how-to book that teaches people how to turn mundane decisions about food and exercise into opportunities for choosing healthier lives. Choosing Health takes readers on a journey of self-exploration to understand how to take charge of their health. By the end of the book, readers will have a bag full of tools to improve their health, and the motivation to use their new tools.